life coach toronto

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By starting with this featured post on Why Positive Thinking Doesn’t Work, you will gain a better understanding of my work. I encourage you to read the recommended posts sprinkled throughout the article.

I’m going to use a deep dive into the Three Principles of Mind, Consciousness, and Thought to awaken you to the fact that we don’t need to try to think positively in order to enjoy a joyous and fulfilling life. All we need is an understanding, and to not take our thoughts so seriously.

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recent posts

How To Stop Emotional Eating And Food Cravings

Let’s face it, we’ve all been there, that mid-afternoon craving, the dinners that aren’t complete without a sweet finish, the late evening crunch, and the uncontrollable urge to fill cravings when stress takes over your life. This can also be applied to alcohol for those of you who are constantly tempted by that ice-cold beer or soothing glass of wine…