Best Dojo to Learn Karate Online, From a Real Student (2022)

In This Post

  1. 1 unique program
  2. 17 different variables

Reviews Contain:

  1. Video
  2. Pros
  3. Cons
  4. Curriculum
  5. Testimonials
  6. Review
  7. Accreditations
  8. Requirements

Some of the links below are affiliate links, which means I may earn a commission, at no extra cost to you.

False Info Alert: If you’ve read the post from on the best Karate classes online please disregard everything they say about Global Martial Arts University. As a student of GMAU myself, it’s clear they have no insight on Karate or the program itself as what they say about the program is inaccurate.

*Note: Having experience with in-person training for Kickboxing and Kung Fu years ago I can confidently say that online martial arts training isn’t an equal experience. I 100% advocate for in-person martial arts training over online if possible and desired.

If you’re like me…

and find yourself at a point where your schedule isn’t suitable for training at a local Dojo and/or the price is a little steep at the moment, learning Karate online is an excellent alternative—but this comes with a big IF…

That’s IF the online training is well structured, detailed, and offers instructor feedback so you can avoid developing bad habits before it’s too late.

I have a goal to achieve a black belt in at least 2 different martial arts over the next 5 years (by the time I’m 40) and I want to make sure the belt rank I achieve is legitimate and accredited. This way, if I make it possible to train at a local Dojo my rank can be transferred.

I combed through YouTube, Google and even purchased a couple of courses from Udemy in order to find a program that met my standards. I was losing hope and thought I may have to put my goal on hold.

Luckily, I stumbled upon the Global Martial Arts University’s Shotokan Karate program. They tick off all the boxes for what I (and likely you) need to learn Karate online while offering accredited rank. In fact, the certificate of rank that you receive is exactly the same as if you were to train with them in person at their Dojo.

Quick tip before we get into it

If you decide to try GMAU, find a way to mirror your phone or computer onto your TV. I use Chromecast to do this. This makes following the lessons and classes so much easier. I can’t even imagine trying to follow them from a Tablet or Laptop.

Let’s get into it, shall we!

Overview of the Online Shotokan Karate Program from Global Martial Arts University

learn karate online 1
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ProgramShotokan Karate
Accredited Rank
Belts OfferedWhite - Black
Karate Gi Mandatory for TestingNo but highly recommended
Hours of Training Required per BeltWhite - 8hrs
Others - 36hrs +
Total Technique Lessons100+
Total Follow Along Classes110+
Video Hours per Belt8+ hrs
Technique Specific Lessons
Follow Along Classes
Shows Techniques from all Angles
Teach Partner Training
Teach Kumite (sparring)
Instructor Support, Feedback, & Guidance
Active Student Forum
Belt Testing FeeWhite - $30
Others - $60
(compared to $100-$300 avg. at local Dojo)
Investment (3 options)1) $39.95/mnth
2) $179.70 biannually
3) $195 x 3 (3 year access)
(compared to the $95/mnth avg. according to IKCA)
Coupon Code50% OFF 1st 3 months: STAYSTRONG
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Global Martial Arts University Review

learn karate online

Program: Shotokan Karate

Pricing Options:
1) $39.95/month
2) $179.70 Biannually
3) $195 x 3 (3-year access)

50% OFF Global Martial Arts University Coupon Code

karate classes online

And You Can Add On A Family Member for 50% Off and Share an Account!

  • All online
  • Fraction of the cost of a local Dojo
  • Earn accredited belt ranking
  • Same certificate and curriculum as in-person students
  • Real feedback from your Sensei
  • Detailed and well-structured course
  • 10+ Technique lessons per belt
  • 12+ classes per belt
  • Created for ages 6 – Adult
  • Offer 6 different martial arts
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  • You may develop bad habits while practicing without the eyes of a Sensei that will only be pointed out to you once you submit your Belt exam. Given that these bad habits had some time to sink in, it will take more time to re-correct them. This is one of the main sacrifices you will make by training online.
  • No sparring. Although GMAU has a student locator that allows you to search for fellow students to practice and/or spar with. You can also find your own partner by your own means.
  • For an online learning platform, I can’t imagine something better. The only thing better is to train in person to get real-time feedback.

Digestive Tract Pathology

Become a leader in integrative health care by enrolling in this comprehensive course in Ayurvedic digestive tract pathology and Ayurvedic nutrition. Through this online course you’ll become confident in your knowledge of digestive tract health and wellness remedies, and how Ayurveda uses food and herbs as medicine. This rigorous program uses a hands-on approach so that you experience the knowledge directly. The material you learn in this program can be used to enhance your career and clinical skills in digestive health to the point of mastery.

Presentations include a week-by-week walk through of disorders of the digestive tract. This portion of the program will cover all major digestive tract disorders from bad breath to hemorrhoids. A partial overview of topics includes:

  • Mouth – Appetite, anorexia, bulimia, etc.
  • Stomach – Burping, acid reflux, ulcers, nausea, weight loss, etc.
  • Liver / Pancreas – Enzyme deficiencies, gallbladder, etc.
  • Small intestine – Leaky gut, allergies, celiac, intolerances, gas, etc.
  • Colon – Constipation, appendicitis, diverticulitis, etc.
  • Cleansing protocols including enema, purgation, and other detox regimes

Lecture content is based upon Ayurvedic literature, our personal clinical experience, and the testimony of our clients. We integrate innovations from other traditions wherever possible, including Chinese medicine, Western medicine, Western herbalism and other modalities such as massage therapy, yoga, and western psychology. At the end of each lecture you will not only understand the physical disorder but also the personality and emotional patterns associated with it. For each pathology, you will be presented with a combination of:

  • Etiology, risk factors, signs, symptoms, diagnosis, prognosis
  • Pathogenesis and development from a Western perspective
  • Enumerate Ayurvedic patterns of imbalance underlying the disorder
  • Ayurvedic as well as Western treatment protocols
  • Diet, lifestyle, herbs, yoga, & cleansing remedies
  • Psychological and emotional factors

Theoretical Foundations

  • Ayurvedic model of digestion & nutrition
  • Ayurvedic pharmacology for the digestive tract
  • Doshas, gunas, tastes in the digestive tract
  • Yoga for digestion, other important topics
  • The effects of metabolism, blood, & stress on digestion
  • Other miscellaneous topics

Clinical Practicum

You will meet with or observe clients through case studies and personal encounters, including:

  • 30 Live webinar classes discussing digestive cases & clinical assessment
  • 4 Buddy Consultation Personal Encounters as a client, and 4 as a student practitioner
  • 5 Clinical Personal Encounters
  • Food & Herb Experiments
  • Body Awareness & Case Studies
  • Treatment Protocol Writeup

Type of Skill to be Learned

  1. You’ll develop your body awareness to improve your experience of your digestive process in each of the tissues in your digestive tract. You’ll know what is happening to the food in your digestive tract every step of the way. You’ll be able to correct imbalances in digestion through natural remedies.
  • You’ll know how to apply the principles of ayurveda and awareness of your body to know the pharmacological effects of foods, just through taste and your experience of digesting the food.
  • You will be able to teach this body-centric approach to your clients, showing them how to make better food choices guided by actual digestive and nutritional experiences.
  • You will gain effective techniques to address a wide range of digestive concerns with clients as well as practical skills to effectively coach clients in achieving their health & wellness goals

Approximate Duration of Time

313 hours presentations & live online classes 241 hours clinical practicum

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554 clock hours total including all course material & homework over an 11 month period

Drawing on years of research and clinical experience specializing in digestive disorders, John Immel directs the Joyful Belly School of Ayurvedic Diet & Digestion. He is the founder of Joyful Belly, an educational Ayurvedic health care website, and oversees the Joyful Belly Clinic.

John holds a bachelor’s degree in mathematics from Harvard University. He first discovered Ayurveda while working on a public health project in Bangladesh. His interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel.

Using ingredients familiar from his childhood, John created thousands of Ayurvedic recipes for the average American, published on Joyful Belly. Joyful Belly proves Ayurveda is a practical way to improve everyday health & wellness. His simple, direct and familiar approach has helped thousands on their journey to health. John recently published, “Explore Your Hunger: A Guide to Hunger, Appetite & Food” with co-author Natalie Immel.

Frequently Asked Questions

Is Global Martial Arts University legit?

Yes, GMAU is a legit and accredited business. Their Shotokan Karate program is internationally accredited and online students receive the same certificate of rank as their in-person students. This means your rank can be transferred to a Karate dojo near you so long as you pass their personal testing requirements.

What is Shotokan Karate?

A wonderful and mysterious martial art from the past happened to us from Okinawa. It is often said that someone who has mastered the techniques can easily defend himself without weapons and achieve remarkable feats of strength and dexterity.

The style taught by Master Hodge has defensive abilities and goes beyond mere physical defenses in the area of ​​control of mind, body, and soul. Practicing Shotokan Karate-Do with intensity and concentration over time creates a powerful warrior spirit. Using this spirit to serve others with, in, and through peace and cooperation will establish balance and harmony within the student.

Shotokan Karate-Do has its origins in Okinawa and reaches back to China, where many of the early masters studied. For the past thousand years, Okinawa has studied and practiced the masters and experts who cultivated and perfected Shotokan Karate-Do.

In the last century, Shotokan Karate-Do reaches western countries, where man and manmade various derivatives of the martial arts from the original martial art seen in Okinawa, Korea, and China. Every practitioner today must understand that every display of martial arts has been modified and altered to suit public consumption.

Master Hodge’s are geared towards Shotokan Karate-Do and Gichin Funakoshi’s original Okinawan Karate-Do. The basic study of GMAU Shotokan Karate-Do up to the first degree of the black belt is geared towards Master Funakoshi. The Shotokan Karate lineage taught by Master Hodge is also linked by various Korean masters, but the basic style is up to the first degree practiced by all. Masters is geared towards Master Funakoshi.

How does testing work?

Train with lessons and classes. As soon as you have recorded the required minimum hours for the training, you can submit your test. Then just follow the directions on the test page to film and submit your video exam. Your teacher will conduct a detailed exam. Score your exam, and you’ll also shoot a personalized feedback video with corrections and instructions. Once you pass, you will receive your official certificate of rank. If you don’t agree the first time, you will receive corrections and you can resubmit them without paying another fee.

Do I need a partner to participate in the GMAU Shotokan Karate program?

While not strictly necessary, having a training partner can be very beneficial, however, the techniques can be practiced alone (preferably with a mirror). a partner is not available for self-defense and one-step demonstrations, a hanging bag, or a realistic doll can help. You need a partner in the brown belt Kumite section – black belt rank tests, this can be a friend, sparring partner or a family member.

Is there a minimum wait between level certification exams?

There are no “enforced waiting times” in the GMAU program but they do require students to document their training/practice sessions in the Student Journal. They require that you train a minimum number of hours and that you document each practice unit in your student diary before taking an exam.

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They do this for several reasons: It allows us to monitor your progress, your training plan, and your training time. The minimum training hours are designed so that you get enough repetitions; generate real muscle memory and knee-jerk reactions. It is not enough just to “master a technique”, but to be able to execute it immediately with an attack without having to think.

Sufficient and documented practice will get you there. You want to maintain high standards of excellence and expectations so that your training, progress, and placements match those of a Shotokan Karate student from a physical institution.

Will my certificate state that it was earned “online” or through “home study”?

No, the certificates issued are the same as those issued to physical education students. This is because we have the same curriculum, exam requirements, and standards for students in our online course. work and have a much higher level of self-discipline to move forward.

Is there a cost for Rank testing? What does the test fee include?

Yes, Rank tests cost $ 60 each for the yellow-brown belt. The fee covers the time and energy your teacher spends working with you and assessing your exam. Your teacher will take plenty of time to study your exam, grade it, take detailed notes, and work with you on communication. Your teacher will also record a personalized feedback video for you! Your instructor will walk you through some of your mistakes, suggestions, fixes, guides, and anything else that can help, and the fee also covers your official certificate of rank.

Can I transfer my current rank into the Global Martial Arts University?

They currently allow rank transfers in their Shotokan Karate course. If you have a rank in Shotokan Karate (not any other style of Karate) you are eligible.

How to Transfer Rank: You must first fully enroll for the course Student Choose a payment option and log in Scan a copy of your highest ranked certificate and email it from their support tab from your GMAU account, pay the transfer fee of USD $85 (use this payment link).

This fee covers GMAU instructors reviewing your video for rank transfer and for their administrative time to put you in the rank. this URL. Your instructor will review your video in detail at the transfer rate. If you meet their standards for parity, they will respect your current rank and you can keep training to your black belt and beyond.

Can I enroll my child in the course? What is the minimum age?

Yes, a child aged 6 and over can register for the course. We recommend all children under the age of 13 train with the GMAU under adult supervision. We will have a karate program for children in the future, but this course is not yet available.

Can you study Karate online?

Yes, you can definitely study Karate online by training with an accredited online Karate school like Global Martial Arts University. Studying Karate online does require more discipline and body awareness than training at a physical Dojo.

Can I learn Karate by myself?

Yes, you can learn Karate by yourself. It is more challenging to do so as you won’t have an instructor there to analyze and recorrect your movements. You’ll likely need a mirror and to video yourself performing the movements in order to do self-correction.

Can you really get a black belt online?

Yes, you can get your black belt online by training with an accredited online Karate school like Global Martial Arts University. This ensures your Black Belt is accredited and can be transferred to another Dojo should you ever decide to train Karate in person.

May you awaken
May you see clearly
May you be love

Take care ♥

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