Is Anxiety A Mental/Mood Disorder? I Think Not
first, i’d like to say to those with chronic anxiety you are not your anxiety, nor are you disordered, you are much much more than that learn to befriend the…
Forgiveness
Learn to forgive through a deeper understanding of forgiveness and its’ relationship to freedom and love.
2 Ideas That Can Bring a Sense of Ease and Comfort Toward Any Goal
I have a client who has been running for a seat at the table in his region for the better part of a year now.
The vote that would determine his fate passed recently, except, nobody got a chance to vote for him. He resigned from running on the morning of the big day.
Here’s the 2 ideas we discussed during our conversation.
InSights on Helping vs Enabling
Ever wondered whether your actions are helping or enabling another? My hope is that these insights will allow you to see with more clarity.
What One Billion Dollars Can Do
I was driving the other day while listen to the audiobook version of Conversations With God (some may wonder why I would listen to such a thing since I’m not religious, because there is a lot of wisdom embedded within religions that can be extracted from the surrounding beliefs)…
InSights On Healing Wounds Of Our Past – A Myth?
One of the most common concepts I have come across on my journey is the concept of healing our past.
I have had many insights about this lately and feel I’ve been drawn toward exploring it further.
After doing so,
here are the insights that arose:
It’s Time To Make A Life Changing Decision…How Can We Know What To Do?
When it comes time to make an important decision, a potentially life altering, game-breaking decision, how are we to know what to do?
Some would day use logic
Some would say use ration
Some would say listen to your emotions (maybe?)
Some would say follow your gut
Some would say call a friend
What many don’t say is…
How To Stop Emotional Eating From The Inside-Out
Imagine that? No more desire or need to control your emotions. Guess what also disappears along with your relinquishment to the illusion of control? Your emotional food cravings.
Now, Let’s talk about what happens when we feel the need to change how we feel…
8 Lies We’ve All Been Told
Much of what we are taught to believe is influenced by societal conditioning. If you are still a believer of any of these 8 lies, my goal is to influence you enough to at least question their existence.
I Never Thought I’d Say This But…I’m Becoming A Vegetarian And Here’s Why:
Never in my wildest dreams did I ever think I would, or even could, become Vegetarian. I have been an avid meat eater my entire life. I can recall countless different moments where I stated that I could never become vegetarian because I just love steak wayyyyy too much…