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By starting with this featured post on What Are The Three Principles you will gain a better understanding of the foundation of my work. I encourage you to read the recommended posts sprinkled throughout the article.

I’ll take you on a deep dive into the Three Principles of Mind, Consciousness, and Thought to awaken you to how every single experience of your life is created.

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myths about meditation

16 Myths About Meditation

Meditation is as complex as your mind and as simple as sitting down and breathing. Even if you’re unsure about the details, you’ve probably heard that meditation is good for you. In addition to managing stress, mindfulness practices have been …

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2 Biggest Myths About Meditation And Finding Peace Of Mind

If you have struggled with either finding peace of mind or starting/maintaining a consistent meditation practice then these are probably the same truths that you believe to be myths. They’re likely the same truths that are keeping you from finding a peace of mind or a meditation practice.

Absurd Ironies We Live By

Our lives are chock-full of illogical idiosyncrasies. Most of us lead lives of confusion and complexity mainly because we over-complicate the simple, and reverse the straightforward. Here are some absurd ironies we all live by or have lived by at one time or another…

how to make a decision when you don’t know what to do?

How would you like to be able to make better decisions just by asking yourself 2 shockingly simple questions? These 2 questions will have the power to rock your beliefs, shift your perspective immediately, and create clarity before you make a decision that could lead to a costly mistake…

How To Quiet Your Mind Without Meditation or Techniques

Although you arrived here wondering how to quiet your mind, I will talk less about the “how to” and direct you more toward that which you already know how to do. Don’t get me wrong, meditation and certain techniques are great, but what if you didn’t need a strategy every time you wanted to quiet your mind…

7 Things I Did To Overcome Compassion Fatigue

Is Compassion Fatigue A “Problem”? Some may call for a treatment, to me that makes it sound like we are treating a problem. Anyone who knows me, or has been to the homepage of my website, will see my words I stand by…