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By starting with this featured post on What Are The Three Principles you will gain a better understanding of the foundation of my work. I encourage you to read the recommended posts sprinkled throughout the article.

I’ll take you on a deep dive into the Three Principles of Mind, Consciousness, and Thought to awaken you to how every single experience of your life is created.

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16 Myths About Meditation

Meditation is as complex as your mind and as simple as sitting down and breathing. Even if you’re unsure about the details, you’ve probably heard that meditation is good for you. In addition to managing stress, mindfulness practices have been …

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If You Have A Gun To Your Head

But before I could even finish following that train of thought in that familiar “Mara” tone of voice, I felt the cold metal tip of a gun against my temple. And the last thought I had was, “That’s not his dick he just pulled out of his pants. That’s a gun…

Being Busy vs Being Productive

According to Merriam-Webster’s dictionary, the word “busy” is defined as “engaged in action”, “full of activity”, “foolishly or intrusively active”, and “full of distracting detail”. According to the same dictionary, the word “productive” is defined as…

Musings On Giving And Receiving

As we each go through our day, every action we take is of giving or receiving, making these exchanges with others and ourselves. At times, we feel the tank is empty and we have nothing left to give…