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By starting with this featured post on What Are The Three Principles you will gain a better understanding of the foundation of my work. I encourage you to read the recommended posts sprinkled throughout the article.

I’ll take you on a deep dive into the Three Principles of Mind, Consciousness, and Thought to awaken you to how every single experience of your life is created.

featured reviews

recent posts

How To Stop Emotional Eating And Food Cravings

Let’s face it, we’ve all been there, that mid-afternoon craving, the dinners that aren’t complete without a sweet finish, the late evening crunch, and the uncontrollable urge to fill cravings when stress takes over your life. This can also be applied to alcohol for those of you who are constantly tempted by that ice-cold beer or soothing glass of wine…

How To Reduce Stress Levels Instantly

Stress is the #1 cause of disease, and an epidemic in its’ own right. Money (and anything related to this currency) and time (not enough) are probably the 2 largest contributors towards influencing people’s perceived stress levels today…

Short Review On My First 30 Days Of Meditation

I am excited to say that I have completed my first 30 days of meditation, without missing a day! Saying that meditation has changed my life is not an exaggeration, no other habit that I have adopted in the past has even come close to the positive impact meditation has had on my life…

About My 365 Meditation Journey And Why I Am Doing This

If you had asked me not too far in my distant past what I thought about meditation I would have been ignorant towards it. I would have associated it with religion, and the original Teenage Mutant Ninja Turtles movie, when the four Ninja Turtles are meditating around the fire…