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By starting with this featured post on What Are The Three Principles you will gain a better understanding of the foundation of my work. I encourage you to read the recommended posts sprinkled throughout the article.

I’ll take you on a deep dive into the Three Principles of Mind, Consciousness, and Thought to awaken you to how every single experience of your life is created.

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myths about meditation

16 Myths About Meditation

Meditation is as complex as your mind and as simple as sitting down and breathing. Even if you’re unsure about the details, you’ve probably heard that meditation is good for you. In addition to managing stress, mindfulness practices have been …

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Being Busy vs Being Productive

According to Merriam-Webster’s dictionary, the word “busy” is defined as “engaged in action”, “full of activity”, “foolishly or intrusively active”, and “full of distracting detail”. According to the same dictionary, the word “productive” is defined as…

Musings On Giving And Receiving

As we each go through our day, every action we take is of giving or receiving, making these exchanges with others and ourselves. At times, we feel the tank is empty and we have nothing left to give…

Does YOLO truly justify poor decisions?

I have to call bullshit on this one. In my experience, saying “you only live once” (a.k.a “YOLO”) has to be one of the most widely used beliefs for people to justify poor eating decisions…

One Sunrise, Two Symbols

I originally used this analogy with a sunset, however, upon writing this post I decided a sunrise would be more fitting. It is meant to describe that how you see anything is only a product of your own thinking…