Spirituality

myths about meditation

2 Biggest Myths About Meditation And Finding Peace Of Mind

If you have struggled with either finding peace of mind or starting/maintaining a consistent meditation practice then these are probably the same truths that you believe to be myths. They’re likely the same truths that are keeping you from finding a peace of mind or a meditation practice.

how to quiet your mind

How To Quiet Your Mind Without Meditation or Techniques

Although you arrived here wondering how to quiet your mind, I will talk less about the “how to” and direct you more toward that which you already know how to do. Don’t get me wrong, meditation and certain techniques are great, but what if you didn’t need a strategy every time you wanted to quiet your mind…

if you have a gun to your head

If You Have A Gun To Your Head

But before I could even finish following that train of thought in that familiar “Mara” tone of voice, I felt the cold metal tip of a gun against my temple. And the last thought I had was, “That’s not his dick he just pulled out of his pants. That’s a gun…

sunrise symbols

One Sunrise, Two Symbols

I originally used this analogy with a sunset, however, upon writing this post I decided a sunrise would be more fitting. It is meant to describe that how you see anything is only a product of your own thinking…