Minutes of Gratitude + Peace
- Seated with back support, first thing
Minutes of You Are Today's Gift To The World
- Seated with back support
- New meditation by Tony Brady, same person behind the 8 minute morning gratitude I have used.
- Was tired for this one, I felt like I was in a trance most of the time. He leaves frequent pauses for reflection, I missed what he said numerous times, and then there was silence. Never got into it. Will try again another day.
Minutes of Meditation
Have more peace of mind through a deeper understanding of living from the inside-out. Receive newest posts, quotes of the day, and any new creatives I decide to share in the future.