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Being a cancer caregiver to my wife has been a blessing in disguise for me. I was driven to an awakening by cultivating my worst fears and using them to my greatest advantage while finding deeper meaning, empowerment and passion in my life. How will you respond to life’s greatest challenges? Happy exploring!Welcome!
Being a cancer caregiver to my wife has been a blessing in disguise for me. I was driven to an awakening by cultivating my worst fears and using them to my greatest advantage while finding deeper meaning, empowerment and passion in my life. How will you respond to life’s greatest challenges? Happy exploring!Inside-Out Newsletter
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Once we wake up to see that we’re all master storytellers, we see the thoughts in our head, we see the pen in our hand, we see beyond the story.
Most Recent In…
Personal Development
Ever Seen Your Problems As A Mack Truck Coming At You? Read This
Reading Time: 2 minutesThis thought will immediately initiate our fight or flight signals in the brain, telling our bodies to pump out adrenaline like it’s their only job. Seemingly presenting two panic-filled choices, stand in the way and get killed or jump out of the way and live to see another day. What if there is a third option?
read moreSpirituality
The Simple Equation That Proves Nobody Can Make You Feel A Certain Way
Reading Time: 2 minutesThis morning, I was meditating on a quote by Sydney Banks from his book The Missing Link, when all of a sudden this equation popped into my head. The equation that popped into my head is this:…
read moreHealth and Lifestyle
The One And ONLY Cause of Stress – Can You Guess What It Is?
Reading Time: 8 minutesUnfortunately, WebMD and many other “authorities” are pointing many people searching for the cause of their stress in the completely wrong direction. It’s time to get this one right…
read moreLessons from Cancer
Feeling Fatigued And Apathetic? You May Have Compassion Fatigue
Reading Time: 4 minutesUsing my personal experience as a catalyst for this article, I will discuss what compassion fatigue is, some signs and symptoms you may experience. Do you seem to always feel tired? Do you feel emotionally drained?…
read moreAll Most Recent Posts
How To Quiet Your Mind Without Meditation or Techniques
Reading Time: 4 minutesAlthough you arrived here wondering how to quiet your mind, I will talk less about the “how to” and direct you more toward that which you already know how to do. Don’t get me wrong, meditation and certain techniques are great, but what if you didn’t need a strategy every time you wanted to quiet your mind…
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The Simple Equation That Reveals Who You Really Are
Reading Time: 2 minutesThis morning, I was meditating on a quote by Sydney Banks from his book The Missing Link, when all of a sudden this equation popped into my head. The equation that popped into my head is this:…
read more
How I Overcame Compassion Fatigue by Doing These 7 Things
Reading Time: 6 minutesIs Compassion Fatigue A “Problem”? Some may call for a treatment, to me that makes it sound like we are treating a problem. Anyone who knows me, or has been to the homepage of my website, will see my words I stand by…
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If You Have A Gun To Your Head
Reading Time: 1 minutesBut before I could even finish following that train of thought in that familiar “Mara” tone of voice, I felt the cold metal tip of a gun against my temple. And the last thought I had was, “That’s not his dick he just pulled out of his pants. That’s a gun…
read more Feeling Fatigued And Apathetic? You May Have Compassion Fatigue
Reading Time: 4 minutesUsing my personal experience as a catalyst for this article, I will discuss what compassion fatigue is, some signs and symptoms you may experience. Do you seem to always feel tired? Do you feel emotionally drained?…
read more
To Those Who Haven’t Forgiven Someone Who’s Gone
Reading Time: 1 minutesI was in pain,
Deep emotional pain,
So I made a choice,
Through the mercy of my own disdain,
Effort vs Result – The Difference And Why It Matters
Reading Time: 3 minutesI‘ve witnessed many times the kid who clearly gave a phenomenal effort during a hockey game, only to have their efforts overshadowed by the kid who scored the winning goal yet put forth a petty effort for the entire game…
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Why You Don’t Deserve Better, Worse Or Anything At All
Reading Time: 7 minutesA recent trend of conversations has compelled me to write on the topic of “deserving”. This word seems to get thrown around quite a bit when people attempt to…
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What To Say To Someone With Cancer? Be More Than Words
Reading Time: 4 minutesI write this with a heavy heart. Merely thinking about what my first words would be to someone who has cancer takes my breath and words away. Which is OK, as long as I keep breathing because I don’t think it’s the words that matter so much…
read more