Follow Me on Instagram for Doses of “I N S I G H T”
Follow Me on Instagram for Doses of “I N S I G H T”
I’m Rob Kish
Inside-Out Health & Transformational Coach
A catalyst to your infinite potential
Inside-Out Health and Transformational Coaching
Page Coming Soon!InSight
People don’t need to be fixed, they just need to be woken up.
InSight
People don’t need to be fixed, they just need to be woken up.
Start Here
By starting here, you will gain a better understanding of my work. I encourage you to read the recommended posts sprinkled throughout the article.
This post will point you toward our true nature and how we work at the most fundamental level. It introduces you to The Three Principles understanding, which is the foundation for all life’s experiences.
I’m going to use a deep dive into the Three Principles of Mind, Consciousness, and Thought to awaken you to the fact that we don’t need to try to think positive in order to enjoy a joyous and fulfilling life. All we need is an understanding, and to not take our thoughts so damn seriously.
Learn from all of your experiences,
Opportunities are everywhere,
Take care,
Featured Post
Most Recent Posts
The Simple Equation That Generates Creativity
I hear many people say they aren’t creative, yet creativity is innate. We each have access to a wellspring of creativity. Unfortunately, some people don’t seem to be aware of this…
read more
The Simple Equation That Proves Nobody Can Make You Feel A Certain Way
This morning, I was meditating on a quote by Sydney Banks from his book The Missing Link, when all of a sudden this equation popped into my head. The equation that popped into my head is this:…
read more
How To Easily Get Back On Track When You’re Feeling “Off”
Another recent trend I’ve noticed is how confused people tend to get when they go off track. I’ve noticed this with myself in the past and more recently in conversations with my wife and clients…
read more
2 Of The Biggest Myths About Meditation And Finding Peace Of Mind
If you have struggled with either finding peace of mind or starting/maintaining a consistent meditation practice then these are probably the same truths that you believe to be myths. They’re likely the same truths that are keeping you from finding a peace of mind or a meditation practice.
read more
Ever Seen Your Problems As A Mack Truck Coming At You? Read This
This thought will immediately initiate our fight or flight signals in the brain, telling our bodies to pump out adrenaline like it’s their only job. Seemingly presenting two panic-filled choices, stand in the way and get killed or jump out of the way and live to see another day. What if there is a third option?
read more
Absurd Ironies We Live By
Our lives are chock-full of illogical idiosyncrasies. Most of us lead lives of confusion and complexity mainly because we over-complicate the simple, and reverse the straightforward. Here are some absurd ironies we all live by or have lived by at one time or another…
read more
Be Aware Of What You Bring Home Before It Becomes Your Home
How do you currently view your home? What does your home represent to you? A sanctuary? A war zone? A workplace? A retreat? A warm welcome? A stress inducer? If your home represents anything but what you would like it to, do you want to change that?
read more
2 Shockingly Simple Questions That Will Help You Make Better Decisions
How would you like to be able to make better decisions just by asking yourself 2 shockingly simple questions? These 2 questions will have the power to rock your beliefs, shift your perspective immediately, and create clarity before you make a decision that could lead to a costly mistake…
read more
How To Quiet Your Mind Without Meditation or Techniques
Although you arrived here wondering how to quiet your mind, I will talk less about the “how to” and direct you more toward that which you already know how to do. Don’t get me wrong, meditation and certain techniques are great, but what if you didn’t need a strategy every time you wanted to quiet your mind…
read more
The Simple Equation That Reveals Who You Really Are
This morning, I was meditating on a quote by Sydney Banks from his book The Missing Link, when all of a sudden this equation popped into my head. The equation that popped into my head is this:…
read more
How I Overcame Compassion Fatigue – 7 Things I Did
Is Compassion Fatigue A “Problem”? Some may call for a treatment, to me that makes it sound like we are treating a problem. Anyone who knows me, or has been to the homepage of my website, will see my words I stand by…
read more
How To Become A Life Coach – The No B.S Guide
My goal with this post is to bring transparency on what it really takes to become a life coach or any type of coach for that matter. There is so much bull-shit marketing out there, this post will help you ween through it…
read more
If You Have A Gun To Your Head
But before I could even finish following that train of thought in that familiar “Mara” tone of voice, I felt the cold metal tip of a gun against my temple. And the last thought I had was, “That’s not his dick he just pulled out of his pants. That’s a gun…
read more
Feeling Fatigued And Apathetic? You May Have Compassion Fatigue
Using my personal experience as a catalyst for this article, I will discuss what compassion fatigue is, some signs and symptoms you may experience. Do you seem to always feel tired? Do you feel emotionally drained?…
read more
To Those Who Haven’t Forgiven Someone Who’s Gone
1 min readI was in pain,
Deep emotional pain,
So I made a choice,
Through the mercy of my own disdain,