Minutes of Priming
- 1st thing, outside, seated without back support
- 5 minutes breathing for lymph cleansing
- 5 minutes of gratitude
- 5 minutes of future self visualization
- Extra time as I wish
Minutes of Meditation
Have more peace of mind through a deeper understanding of living from the inside-out. Receive newest posts, quotes of the day, and any new creatives I decide to share in the future.