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By starting with this featured post on What Are The Three Principles you will gain a better understanding of the foundation of my work. I encourage you to read the recommended posts sprinkled throughout the article.

I’ll take you on a deep dive into the Three Principles of Mind, Consciousness, and Thought to awaken you to how every single experience of your life is created.

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myths about meditation

16 Myths About Meditation

Meditation is as complex as your mind and as simple as sitting down and breathing. Even if you’re unsure about the details, you’ve probably heard that meditation is good for you. In addition to managing stress, mindfulness practices have been …

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I am Mother,
I am Grandmother,
I am Great-Grandmother,
I am Friend,
I am G,
I am GG,
I am Granny,
I am Granny Goodwitch,
I am whatever you want to call me,

How I Learned To Let Go Of Caregiver Guilt

One of the biggest inner challenges I have faced as a cancer caregiver, as have many caregivers, is the tug of war between taking care of myself and taking care of my wife. The inner battle I used to face on a daily basis was ferocious…

4 Ways To Know If You’re A Good Listener

What are you listening to? What are you listening for? What are you not listening for? Have you created a story in your head? Are you listening for what you want to hear? Are you listening for what you don’t want to hear?