finding peace within during turbulent and uncertain times

Finding Peace Within Yourself During Uncertain Times

Are you feeling uneasy about the future? You’re not alone. Rates of depression and anxiety grew more than 25% starting in 2020, according to one global study. It’s a natural reaction when grocery prices are climbing, and retirement savings are dwindling. Add to that the headlines talking about climate change, pandemics, and war. You probably …

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crypto visa credit card canada

Compare Every Crypto Credit Card Available In Canada (2022)

With the adoption of Crypto increasing exponentially, more and more financial institutions and crypto exchanges are offering ways to pay using your crypto or fiat while earning crypto rewards. I use the Crypto.com pre-paid visa and love it. It’s an easy way to automatically invest my cashback rewards into crypto and let it grow, completely …

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what is the purpose of meditation

What’s The Purpose of meditation? 4 Benefits Anyone can Gain

Many religions and philosophies advocate meditation. Meditation is also used as a tool in many activities and for self-help purposes. While all of these things might be rather disparate, the reasons for performing the meditation are rather similar. Many of us feel we have a reasonable understanding of the practice of meditation, but many of …

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yoga teacher certification

2 Cheap Online Yoga Teacher Training Certifications (2024)

As I researched affordable online Yoga teacher training certification schools, I quickly came to realize that there aren’t all that many options. Few schools offer online-only, and upon further investigation, even fewer appear to be extremely high quality.

resources for life coaches

Ultimate Resource List for Life Coaches—Free and Paid

In This Post Client Handouts and Forms Podcasts For Life Coaches Books For Life Coaches Website For Life Coaches Online Contract For Life Coaching Podcasts For Life Coaches Client Handouts and Forms Website For Life Coaches Every coach needs a professional-looking website, it’s a must these days. This is one area you don’t want to …

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ways to relieve stress at work

5 Easy Ways To Help Relieve Stress at Work Now

The ringing phones, constant emails, and important meetings can easily create stress at work. However, it can be managed with natural remedies you can bring with you and keep in your desk. You can control the stress in your life by making simple changes. If you start feeling stressed At Work, reach for one of …

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best corrective exercise specialist certification

Best Corrective Exercise Specialist Certifications (2024)

Some of the links below are affiliate links, which means I may earn a commission, at no extra cost to you. 3 Best Corrective Exercise Specialist Certifications Best Overall Biomechanics Method Runner-Ups International Sports Sciences Association National Academy of Sports Medicine Best Corrective Exercise Specialist Certification Course Provider: Biomechanics Method Program: Corrective Exercise Specialist Price: $749 …

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