Meditation: Intention Meditation
Teacher: Renee Rotkopf
- Seated without back support
- 1st time trying this meditation
- Focus of this meditation is on the intentions of your future, what do you intend for your future self?
- I really liked this meditation, great guidance, and a decent amount of silence for reflection. Ended abruptly and caught me off guard, 20 minutes flew by, I wish it was longer,