Once we wake up to realize that we’re all master storytellers, we see the thoughts in our head, we see the pen in our hand, we see beyond the story.

Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today’s breakdown:

Morning

Minutes of Intention

Meditation: 

Teacher: 

Notes:

  • Missed this morning

Evening

Minutes of Intention

Meditation: Intention Meditation

Teacher: Renee Rotkopf

Notes:

  • Seated without back support
  • 1st time trying this meditation
  • Focus of this meditation is on the intentions of your future, what do you intend for your future self?
  • I really liked this meditation, great guidance, and a decent amount of silence for reflection. Ended abruptly and caught me off guard, 20 minutes flew by, I wish it was longer,

TOTAL

Minutes of Meditation

Newsletter

Receive newest posts, quotes of the day, and any new creatives I decide to share in the future. We're all on our own journey, but we don't have to go it alone :)

Thank you for subscribing.

Something went wrong.

Newsletter

Receive newest posts, quotes of the day, and any new creatives I decide to share in the future. We're all on our own journey, but we don't have to go it alone :)

Thank you for subscribing.

Something went wrong.

Follow Me So You Don't Miss More Great Content!