- 1st time missing morning gratitude since I started this journey
- At first I was upset with myself, and then I realized that the only way for me to be upset is to judge
- I quickly accepted that it is what it is and I will go on with my day with no regrets
Minutes of The Gratitude Response - So Many Reasons For Thankfulness
- Seated with back support
- 1st time trying this meditation
Minutes of Meditation
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