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Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today’s breakdown:

Morning

Meditation: Our Power to Heal and Repair

Teacher: DavidJI

Notes:

1st thing, inside, Seiza (kneeling) posture
1st time doing this meditation, used this teacher before
Liked the message, not what I was looking for when it comes to healing myself from illness though

TOTAL

Day 364 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:

Day 365 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:

Day 363 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:

Day 362 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:

Day 361 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown: