Welcome! Being a cancer caregiver to my wife has been a blessing in disguise for me. I was driven to an awakening by cultivating my worst fears and using them to my greatest advantage while finding deeper meaning, empowerment and passion in my life. How do you respond to life’s challenges? Happy exploring!

Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today’s breakdown:

Morning

Minutes of Meditation

Meditation: Our Power to Heal and Repair

Teacher: DavidJI

 

Notes:

  • 1st thing, inside, Seiza (kneeling) posture
  • 1st time doing this meditation, used this teacher before
  • Liked the message, not what I was looking for when it comes to healing myself from illness though

TOTAL

Minutes of Meditation

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