Once we wake up to realize that we’re all master storytellers, we see the thoughts in our head, we see the pen in our hand, we see beyond the story.

Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today’s breakdown:

Morning

Meditation: Our Power to Heal and Repair

Teacher: DavidJI

Notes:

1st thing, inside, Seiza (kneeling) posture
1st time doing this meditation, used this teacher before
Liked the message, not what I was looking for when it comes to healing myself from illness though

Day 356Reading Time: 1 minutes