Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today’s breakdown:


Minutes of Surrender

Meditation: Day 10 of Surrender: 20 Minutes of Meditation

Teacher: Michelle Zarrin



  • 1st thing, inside, Seiza (kneeling) posture
  • Christmas day! Merry Christmas everyone!


Minutes of Meditation

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