Minutes of Gratitude + Intentions
- Seated 1st thing
Minutes of Surrender
- Seated with back support
- Didn’t go as deep into it as I would have liked
- Brought back the “I AM” mantra, ending with my full name, then progressing to ending with silence, in attempt to create a connection with my infinite self. This is by far my favourite part of this series. I really connect on a deeper level
Minutes of Meditation
Gain more peace of mind through a deeper understanding of the inside-out nature of life. You will receive all of my newest posts, poetry, and frequent words of wisdom straight to your inbox.