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Day 21 MIN READ

by | Mar 8, 2017 | 0 comments

Day 21 MIN READ
  • 3SHARES

MORNING

Minutes of Gratitude

Notes:

  • Felt tired
  • Distracted easily by thoughts
  • Less frustrated once finished

EVENING

Minutes of Mindfulness

Notes:

  • Started later than planned, felt tired
  • Postural muscles felt fatigued, caused slight frustration
  • Mind wandered more than normal

TOTAL

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