Welcome! Being a cancer caregiver to my wife has been a blessing in disguise for me. I was driven to an awakening by cultivating my worst fears and using them to my greatest advantage while finding deeper meaning, empowerment and passion in my life. How do you respond to life’s challenges? Happy exploring!

Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today’s breakdown:

Morning

Minutes of Peaceful and Relaxed

Meditation: Peaceful and Relaxed

Teacher: Mellisa Dormoy

Notes:

  • After 1st client. did not leave enough time to do the session before my client
  • Slightly distracted and frustrated that I did not do the session outside and first thing in the morning

TOTAL

Minutes of Meditation

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