Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today’s breakdown:


Minutes of Peaceful and Relaxed

Meditation: Peaceful and Relaxed

Teacher: Mellisa Dormoy


  • After 1st client. did not leave enough time to do the session before my client
  • Slightly distracted and frustrated that I did not do the session outside and first thing in the morning


Minutes of Meditation

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