.
Allow more peace of mind through a deeper understanding of the inside-out nature of life. Receive my newest posts, poetry, frequent insights and future creatives.
I hate spam. Your email address will not be sold or shared with anyone else.

Day 1131 min read

Jun 27, 2017365 Meditation Journey

Day 1131 min read
Table of Contents show

Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today’s breakdown:

Morning

Minutes of Priming

Meditation: Priming

Teacher: Myself

Notes:

  • 1st thing, outside, seated without back support
  • 5 min. breathing for lymph cleansing
  • 5 min. gratitude
  • 5 min. future self visualization and intention

TOTAL

Minutes of Meditation

.
Allow more peace of mind through a deeper understanding of the inside-out nature of life. Receive my newest posts, poetry, frequent insights and future creatives.
I hate spam. Your email address will not be sold or shared with anyone else.

You may also enjoy:

 Day 364 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:
 Day 365 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:
 Day 363 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:
 Day 362 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:
 Day 361 Welcome to another update from my 365 meditation journey, a commitment to meditate 365 days straight. Here is today's breakdown:
You May Also Enjoy:  Day 98

What's Your Opinion?

avatar
  Subscribe  
Notify of
Follow Me So You Don't Miss More Great Content!