Once we wake up to realize that we’re all master storytellers, we see the thoughts in our head, we see the pen in our hand, we see beyond the story.

MORNING

Minutes of Gratitude

Notes:

  • Great session
  • Few distractions
  • Felt genuine gratitude

EVENING

Minutes of Mindfulness

Notes:

  • Mind wandered numerous times
  • Postural muscles felt fatigued
  • Slight frustrations arose due to self-judgements

TOTAL

Minutes of Meditation

Newsletter

Receive newest posts, quotes of the day, and any new creatives I decide to share in the future. We're all on our own journey, but we don't have to go it alone :)

Thank you for subscribing.

Something went wrong.

Newsletter

Receive newest posts, quotes of the day, and any new creatives I decide to share in the future. We're all on our own journey, but we don't have to go it alone :)

Thank you for subscribing.

Something went wrong.

Follow Me So You Don't Miss More Great Content!