How To Quiet Your Mind Without Meditation or Techniques

How To Quiet Your Mind Without Meditation or Techniques

Although you arrived here wondering how to quiet your mind, I will talk less about the “how to” and direct you more toward that which you already know how to do. Don’t get me wrong, meditation and certain techniques are great, but what if you didn’t need a strategy every time you wanted to quiet your mind…

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If You Have A Gun To Your Head

If You Have A Gun To Your Head

But before I could even finish following that train of thought in that familiar “Mara” tone of voice, I felt the cold metal tip of a gun against my temple. And the last thought I had was, “That’s not his dick he just pulled out of his pants. That’s a gun…

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One Sunrise, Two Symbols

One Sunrise, Two Symbols

I originally used this analogy with a sunset, however, upon writing this post I decided a sunrise would be more fitting. It is meant to describe that how you see anything is only a product of your own thinking…

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Short Review On My First 30 Days Of Meditation

Short Review On My First 30 Days Of Meditation

I am excited to say that I have completed my first 30 days of meditation, without missing a day! Saying that meditation has changed my life is not an exaggeration, no other habit that I have adopted in the past has even come close to the positive impact meditation has had on my life…

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About My 365 Meditation Journey And Why I Am Doing This

About My 365 Meditation Journey And Why I Am Doing This

If you had asked me not too far in my distant past what I thought about meditation I would have been ignorant towards it. I would have associated it with religion, and the original Teenage Mutant Ninja Turtles movie, when the four Ninja Turtles are meditating around the fire…

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