self-improvement

being grounded in who you are—a lesson

being grounded in who you are—a lesson

i struggled with this in the past—and like many others, it rooted from my childhood and seeped its way into relationships as i matured

any time someone—whom i had a close relationship with—would try to change a behaviour of mine, i would

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Impact Beyond Words

Impact Beyond Words

Reminders to focus on who you are being for people instead of what you are doing for people or saying tom people, creating impact beyond words.

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Listening

Listening

Develop your listening skills and become a deeper, more impactful listener with these short insights.

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InSights on Self-Relationship and Self-Discovery

InSights on Self-Relationship and Self-Discovery

In a world of deadlines and so-called busyness, most people I know don’t even give themselves 10 minutes of their own time on a daily basis to connect, reflect, and express love for themselves. This is what is needed for any relationship to maintain itself and flourish, whether it be with another or with ourselves.

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2 Ideas That Can Bring a Sense of Ease and Comfort Toward Any Goal

2 Ideas That Can Bring a Sense of Ease and Comfort Toward Any Goal

I have a client who has been running for a seat at the table in his region for the better part of a year now.

The vote that would determine his fate passed recently, except, nobody got a chance to vote for him. He resigned from running on the morning of the big day.

Here’s the 2 ideas we discussed during our conversation.

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Absurd Ironies We Live By

Absurd Ironies We Live By

Our lives are chock-full of illogical idiosyncrasies. Most of us lead lives of confusion and complexity mainly because we over-complicate the simple, and reverse the straightforward. Here are some absurd ironies we all live by or have lived by at one time or another…

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